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Fish are the best source of
Omega 3 fatty acids, believed
to contribute to long lives in
those eating Nordic diets.
See our menu items<
with up to 5 times the fish oil
amount of tuna or salmon
Berries and nuts are the best
sources of many vitamins,
amino acids, and healthy oils,
especially if you eat only
vegetarian foods. Swedish
Falls mixes varieties from all
over the world to provide
balanced nutrition at the
lowest possible cost.
See our products
Modern grains have more carbs than wild strains, are often processed to remove what nutrients remain, and have lectins that reduce our absorption of those vitamins. Our baked items & bake at
home mixes use ancient nutrient-rich strains like Teff, sprouted for better absorption.
Why do Scandinavians
live so much longer than people in the US, the UK, and most European & Asian Countries?
live so much longer than people in the US, the UK, and most European & Asian Countries?
Is it their Outdoors Lifestyle,
low carb diet of fish, whole
grains and berries, Work-Life
Balance or “Hygge”, what are
"Four Scandinavian habits for
a healthier life?”
Read More
Scandinavia’s plentiful rain
and pure environment also
contributes to Swedes’ health.
Taste our pure rain water
which springs naturally from
lush, virgin Appalacian forests,
bottled in Aluminum.
Find a distributor
Swedish Falls specialize in
Gluten Free baked goods,
trail mix, granola, and other
snacks and meals, many of
which are also low-carb and
packed with nutrition!
Search our Gluten Free Products
Whether you are losing
weight with a full keto
diet, or maintaining health
with a low-carb diet, see
all the vitamin packed
snacks, meals, and bake at home mixes Swedish Falls offers without the carbs
snacks, meals, and bake at home mixes Swedish Falls offers without the carbs
Do you look for Simple foods
without additives? Did you
know even GMO and organic
foods provide a just fraction of
the nutrients our complex
bodies need. Only one portion
of our Not So Simple Foods
provides 1/4 of our RDA of
Calcium, Iron, and many other
nutrients without additives